All-Day Mindfulness Practice – A day suitable for those who have already attended a group or 1-2-1- MBSR course. Most of the day will be spent in silence with Jo guiding Mindfulness Practices. There will be time to reflect, discuss and network with each other at the beginning and end of the day.
Date: Sunday, 28th April 2019
Time: 1pm – 7pm
Cost: £55 per person
The cost include:
Mindfulness Guidance
Refreshments
(Please bring your own lunch with you on the day)
Venue: St Stephen’s Church Hall, Chaulden, Hemel Hempstead. HP1 3BY (a 20 minute walk from Hemel Hempstead train station or a 40 minute drive from Milton Keynes)
All-Day Practice – £55