Unplug and Recharge on Mindfulness Retreats
We offer Mindfulness Retreats and practice days for people who are new to mindfulness and those who have already completed an MBSR/MBCT course.
Mindfulness retreats offer you the opportunity to reconnect and deepen your Mindfulness practice in a relaxed, supportive environment with like-minded people. You’ll typically spend the day in a variety of silent practices and reflection exercises. We try to ensure our venues and locations are peaceful and conducive to focused practice.
Our retreat days in 2020 will be held at two beautiful venues; The College Farm, Long Crendon and Horwood House near Milton Keynes.
On a Mindfulness retreat you will have the chance to:
- be guided through a range of new or familiar mindfulness practices
- experience silent, focused mindfulness practice time
- learn with and from other people
- discuss and reflect on your experiences
- Enjoy a delicious lunch
Standard Price – £120
Early bird Price – £75
We also offer a 10% discount if you are booking for more than one person in a single transaction.