Mindfulness Course Locations

Inner Space Works offers bespoke Mindfulness workshops and Mindfulness-based Stress Reduction (MBSR) Courses to groups and individuals in the U.K, face-to-face and via Zoom.

Jo Clarke travels throughout the U.K to lead workshops for the NHS and Corporate programmes. Since 2017, the most popular programme for individuals has been the 1-2-1 MBSR Course that is taught via Zoom. There is flexibility with 1-2-1 courses as you can choose when you attend the sessions; weekday evenings, weekends, the choice is yours!

We have recently relocated from Milton Keynes to the beautiful Norfolk coast and with this move comes plans to offer weekend retreats and workshops by the sea. Watch this space!

Mindfulness in Buckinghamshire

Horwood House, Mursley Rd, Little Horwood, Milton Keynes MK17 0PH

The College Farm

The College Farm, Chearsley Road Long Crendon, Aylesbury, Buckinghamshire. HP18 9AP


Mindfulness in Hertfordshire

St. Stephen’s Church Hall

Hemel Hempstead – St.Stephen’s Church Hall, Hazeldell Rd, Hemel Hempstead HP1 2BY

Chaulden Community Centre

Hemel Hempstead – Chaulden Community Centre, Long Chaulden, Chaulden, Hemel Hempstead. HP1 2HX