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Mindfulness Consultancy • Mindfulness Training

  • Welcome to Inner Space Works
  • About Us
    • Testimonials
    • What is Mindfulness?
    • What’s the MBSR Course?
  • Mindful Organisations
    • Mindfulness Workshops
    • Introduction to Mindfulness in the Workplace
    • Mindfulness Training in the Workplace
  • Mindfulness for Individuals
    • 1-2-1 Mindfulness Training
    • Mindfulness Retreats
      • Mindfulness and Self-Compassion Retreat
      • An Introduction to Mindfulness (Full Day Retreat)
    • Mindfulness Classes
      • Creating calm in uncertain times – Online Mindfulness Top-up Sessions
    • Mindfulness Courses
      • Beginners Online Mindfulness MBSR Course
    • An Introduction to Mindfulness Workshop
  • Mindfulness Resources
    • Gallery
    • Home Practice
    • Mindfulness Audio Tracks
    • Mindfulness Videos
    • Mindfulness Books and Research
    • Blog
    • Relaxation Zone
    • Nourishing Activities
    • Living mindfully in uncertain times
  • Contact Us
    • Mailing List
    • Locations
  • Make a Booking

Mindfulness Resources

  • mindfulness audio tracks
  • mindfulness videos
  • mindfulness books and research papers
  • Stress in the Workplace – Acas ( (Advisory, Conciliation and Arbitration Service) 
  • PDF information

and of course the Inner Space Works Blog with loads of articles and inspiration about mindfulness.

Follow us on social media for frequent inspiration and ideas:

facebook.com/innerspaceworks/

linkedin.com/company/inner-space-works

info@innerspaceworks.com
07889 295959
  • About Us
  • Mindfulness for Individuals
  • Mindful Organisations
  • Mindfulness Resources
  • Blog
  • Make a Booking

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Get in touch

Call Jo on 07889 295959 or email: jo@innerspaceworks.com

Legal Stuff

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